Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan: Why We Age-and Why We Don't Have To


Lifespan-Why-We-Age-and-Why-We.pdf
ISBN: 9781501191992 | 432 pages | 11 Mb

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  • Lifespan: Why We Age-and Why We Don't Have To
  • David A. Sinclair PhD, Matthew D. LaPlante
  • Page: 432
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781501191992
  • Publisher: Atria Books
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Epub download ebooks Lifespan: Why We Age-and Why We Don't Have To English version

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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0 The 4 Primary Reasons We Age and What To Do About It, Part 1. . Sciences and Harvard Lifespan: Why We Age-and Why We Don't Have To - Kindle edition   Ageing - Wikipedia
Ageing or aging (see spelling differences) is the process of becoming older. The term refers In 1934, it was discovered that calorie restriction can extend lifespan by 50% in rats Almost half of people older than 75 have hearing loss ( presbycusis) . with DNA damages that can't be fixed do apoptosis but some cells don't. Lifespan: The Revolutionary Science of Why We Age – and Why We
Lifespan: The Revolutionary Science of Why We Age – and Why We Don't Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can Get A Copy. Why Is Aging Conserved and What Can We Do about It? - NCBI
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However, I don't know which ingredients in particular were having the most effect Now, the Neurohacker Collective have entered the longevity space. . We have a chronological age--the number of years we've been alive.



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